More work ahead!

Wednesday I did not get a chance to get a work-out in because of a meeting, but it was a rest-day well spent, catching up with old friends after the meeting.

Thursday I rode again, this time doing an hour ride rather than half hour. I incorporated hill and flat work, keeping the heart rate up for both me and the horse. I often forget to regulate my breathing and hold my breath at a faster pace, so I focused on taking deep, calm breaths during trot and cantering work. We did a few trotting laps, and in future rides, I'll push for longer sustained trots. For now, I need to develop a balanced seat and stronger legs, because asking a horse to jog longer than he wants to, well, it's just asking for a buck or two.

I talked with a fellow rider afterwards, and we agreed that I need to also incorporate more variety to curb disobedience. Next time I ride, which will probably be Friday and this weekend, I will do trail, arena, and then return to the trail. This weekend's ride will be a longer ride as well.

I think my balance is improving, the more I ride. Once my balance and strength improves, I'll get to ask a lot more from the horse - I can't wait! He's a good worker, but he'll only work as hard as his rider.

After riding, I spent two hours at the climbing gym. I mostly belayed, but I did have an opportunity to do three top-rope climbs - a 5.9, 5.10a, and a 5.11b. I also did a few bouldering problems. My leg strength is getting a lot better, but my upper body will need some work.

I will have to probably start running sooner or later. It's the fastest way to build whole-body strength and endurance, as well as lose unnecessary pounds. I do hate running though, it's so dull! I'm still debating on the 10K mud run this weekend. I've decided I'll do it if there are still spots available the day of. If not, oh well. $55 saved!

Doing some hikes need to be on my itinerary as well - not many this time of year, but definitely one or two. I am very excited about this winter season. I am determined to improve on telemark skiing - and it is an EXCELLENT work-out. I purchased an ancient telemark set-up - straight skis and leather boots, but we'll see how it pans out. If it is an utter failure, I'll invest in a better equipment.

As for fundraising, I have informed family and friends that this years, no gifts for Christmas or birthday - just donations. I also will be selling re-usable bags in the near future, and probably going door to door with fliers. I am also pooling together outdoor gear that I haven't used or have extras off - brand-new ski boots that were too small, extra ski helmet, extra rain jackets, chalk bag, and the kayak and it's accessories. When I have enough stuff, I'll do a little "used gear" sale of my own.

Plans for the days ahead - Monday and Tuesday I will probably go up north for work, to a site in the Eastern Sierras. Once again, lots of hill-work, with hiking, lugging heavy equipment, will be expected. Snow will be likely as as well. All the better!

Wednesday I will leave for the Channel Islands, where I will spend a week doing more volunteer work. I will be there until the following Wednesday. Again, lots of hiking and lugging heavy stuff expected! As well as snorkeling, swimming, and kayaking (hopefully!).